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I want to talk about the gym and current thoughts I have about it and such.
All Time PRs
Squat: 435
Bench: 295
Deadlift: 465
OHP: 195
Training PRs:
Squat: 410
Bench: 270
Deadlift: 430
OHP : 195
End of 2026 Goals
Squat: 470
Bench: 315
Deadlift: 485
OHP: 215
Hurdle/sprint:1x week
Lauren abs: 3x/week
Stretch: 3x/week
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